CrossFit Kids
Winter 2025 begins January 29th!
This series will be 6 weeks in length from January 29th - March 8th
AGES 5-8 WELCOME!
Classes are Wednesdays at 5pm and Saturdays at 8:30am.
Each class will be 60 minutes.
ChalkDust Kids is a method for teaching high metabolic training to kids. Based on the principle of Mechanics, Consistency and then Intensity, ChalkDust Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.
Sign up for the 2025 Winter Series today to reserve your spot.
Great culture and community. Best workout in Powell. Mike and Katelyn the owners really know their stuff. If you have the need to sweat, make friends and get better everyday this is the place for you.
- Paul S.
