on demand virtual training

ChalkDust At Home

 
 
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workout any time. any where.

There are thousands of at home workouts that promise a lot. They use buzz words like quick and easy, but at ChalkDust, we know that results don’t happen overnight. To get real results that last, it takes hard work, dedication and consistency.

If you are a self motivated person and can thrive without a group setting, our On Demand Virtual Training program is perfect for you. We have created a platform with everything that makes our in-person classes successful and wrapped it up into an On-Demand experience that is completely customizable to you and what you want that day.

Some days we have more time to dedicate to a workout than others so our programs reflect that. Choose what you want, when you want it. We believe that proper form, mobility, and the knowledge of how to effectively do the WODs are vital to your success and longevity within this program. So our programming and coaches reflect that in the videos, description and are even available to answer questions. We give you endless modifications and suggestions depending on your equipment available and fitness level.

choose your own adventure

We have (3) tracks available. You are not locked into a specific track and we encourage you to mix and match workouts depending on what equipment you have available.

Track One 
Track One was created for athletes that have a decked out home gym or at least access to a variety of equipment. At the minimum this would include a barbell with weights, access to dumbbells or kettle bells, box and pull up station.

Track Two
Track Two was created for athletes that have access to limited equipment. At the minimum this would include a pair of moderate weight dumbbells or kettle bells and a jump rope. 

Track Three 
Track Three was created for athletes that do not have access to any traditional equipment. Yes you can still get a great workout with no equipment. However we do encourage athletes to have at least a jump rope.

 

Hard Work & Dedication Get Results

Whether you use your computer, iPad, phone or TV, you are able to stream high quality videos on demand of daily workouts, learn and perfect movements with our exclusive movement library and have instant access to your coaches for any questions or further modification instruction.

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  • Multi Device Training Platform

  • Access to Performance Tracking Software

  • Exclusive Movement Library

  • Daily Workout Videos

  • Modified for Every Fitness Level

  • Multiple Tracks Depending on Equipment Access

  • Access to Personal Coach